Meet Sophie

The dynamic wing-attack has enjoyed a fantastic netball career to date. Beginning her elite career in Manchester Thunder’s pathway, before rising through the ranks of the Wales age group set-up to eventually earning over 30 senior caps for her country. She has been a part of numerous Welsh squads, including representing Wales at two World Youth Cups and the 2011 Netball World Cup in Singapore.

When Sophie isn’t training or playing netball, she runs a successful Personal Training business, specialising in netball fitness, Nutrition and empowering women in the sporting industry. She offers one to one sessions, as well as group sessions which can be presented online or in person.

Ambassador for
Women in Sports

One to one sessions
and group sessions

Sophie's Courses

Physical activity is the most important part of a child’s health, wellbeing and learning. It is recommended that children do at least 60 minutes of activity every day. Not only does sports keep young bodies strong, but they also help growing minds. Through sport, principles including teamwork, friendship and fun naturally arise and form neural connections that contribute to a child’s emotional and intellectual growth. Sophie's sessions can all be virtual or in person and include:

Interested? Get In Touch!

Get in touch with us today to find out how you can book one of Sophie's sessions!

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