Embarking on the GCSE journey is like running a marathon for the first time.
And then there are the pressures of academic expectations, social dynamics, and personal aspirations which add to a landscape fraught with stress and anxiety!
Research highlights the negative impact of heightened stress during exam periods, emphasising the need to prioritise student wellbeing.
In this blog, we’ll delve into the importance of nurturing student wellbeing during GCSEs, offering you tips and tricks to support their development and secure their success.
Strategies for Supporting Student Wellbeing
So, let’s look at five simple strategies that teachers can use to support their students during this stressful time…
You can also access discounted CPD courses that can help you better support your students through Milk Academy!
- Encourage Open Communication:
Create an environment where students feel comfortable expressing their concerns and seeking support from teachers and peers.
- Promote Mindfulness
Practise mindfulness techniques such as meditation and deep breathing exercises to help students manage stress and stay grounded.
- Provide Access to Support Services
Ensure students have access to counselling services and mental health resources to address any issues they may be facing.
- Foster a Positive School Culture
Promote kindness, inclusivity, and empathy to create a supportive and nurturing school community.
- Offer Study Skills Workshops
Teach students effective study techniques and time management skills to help alleviate academic pressure.
The Importance of Prioritising Wellbeing
Nurturing student wellbeing during GCSEs isn’t just about making sure they’re looked after – it’s also essential for success! Together, let’s prioritise student mental health and empower every student to thrive through their GCSEs and beyond.
Through our charity Make Life Kind, we can connect you with school speakers who bring diverse experiences and inspiring stories around resilience and success to empower your pupils.
From entrepreneurs and models to Paralympians and actors, our speakers share impactful insights while embodying values of kindness and resilience.
For more information on how Milk Education and our charity Make Life Kind could support you, get in touch today on 0333 360 1110.